Fitness and Sports
Aderholt Fitness Center
Mon.–Fri.: 5am–11:30pm
Sat.–Sun. & Holidays: 8am–8pm
Smoothie Bar at Aderholt Fitness Center! View Menu
Hours of Operation
Mon.–Thurs.: 6:45am–1:45pm and 3:45–6:30pm
Fri.: 6:45am–1:45pm, Sat. & Sun.: Closed
Indoor Facilities: Basketball, Racquetball (4 courts), Free Weights, Nautilus (24 machines), Cardio (27 machines), Aerobics, Sauna (co-ed), Steam Room, Shower, Men's and Women's Locker Rooms, Kinesis Technogym (13), Contract Personal Trainers are available upon request.n
Outdoor Facilities: Softball (2 fields), Football/Soccer field, 1/4 Mile Running Track, Physical Conditioning Par Course , TRX
Riptide Fitness Center
Mon.–Fri.: 5:30am–8pm
Sat.–Sun. & Holidays: Closed
Goal Days: 9am–4pm
Indoor Facilities: Nautilus Cardio (20 machines), Nautilus Strength (40+ machines), Aerobics with "floating" low-impact flooring, Sauna (co-ed), Men's and Women's Locker Rooms with daily use full length lockers, Contract Personal Trainers are available upon request.
Outdoor Factilities: TRX
Commando Fitness Center
452 Cody Avenue, Bldg. 90232 • 884-4412
Mon.–Fri.: 5am–7pm
Sat.–Sun. & Holidays: Closed
Indoor Facilities: Basketball, Volleyball/Walleyball, Racquetball (2 courts), Free Weights, Life Fitness (17 machines), Cardio (40+ machines), Climbing Room, Kinesis technogym (6 machines), Saunas, Men's and Women's Locker Rooms with digital lockers, Contract Personal Trainers are available upon request.
Outdoor Facilities: Tennis (6 courts), In-line Skating Court, Physical Conditioning Par Course, TRX
Related Links
- General Information
- Schedule of Classes
- NEW! Facility Reservation Request
- Commando Base Teams
- Kuk Sool Won Website
- Hapkido Brochure
- Massage Therapy
- Fitness Program,
Interim Air Force Guidance - Implementing the New Fitness Test
- Fitness Test Implementation Update
Sports Links
- Intramural
- Extramural
- Air Force Sports Programs
- Sports Advisory Council
- Letter of Intent
- 2012 Air Force Sports Calendar
Run Maps
- 1.5 Mile — Ammo
- 1.5 Mile — Heritage Gate
- 1/1.5 Mile — Main Base
- 1.5 Mile — East Side
- 2.6 Mile
- 5 Mile Loop — The Soundside & Aderholt
- 10 Mile
Current Events
- Heritage Half Marathon
Sat., Jan. 21 - 2012 Commando Runs